Brown Bag Popcorn

This is my new favorite "go to" snack. It is easy to make and good for you as well. All you need is a brown paper lunch bag, 1/4 cup of un-popped popcorn kernels and scotch tape. Put the kernels in the bag, fold the bag over twice and seal with tape. Place the bag in the microwave on high, laying the bag down or upright either way works fine, and cook for two to three minutes or until there is 3-5 seconds between pops.
To keep the popcorn as fat free as possible, I spray the popcorn (after it is popped) with fat-free spray butter (not butter but tastes like it and it has no calories) and sprinkle with salt. It is kind of like air popper without the hassle.

We have a new saying at work....is it "popcorn-thirty yet?". Everyday around 3:30 someone makes a bag. Yum. Just writing about it makes me hungry.
The perfect snack for all of you thinking about diet and exercise for your New Years resolutions. Maria